This from my co-worker who gave birth in September:
"One more tip for you…drink as much water as you can get down. (I could go through 4 or 5 20 oz bottles just at work.) You will be in the ladies room 10 times a day as your bladder runs out of room, but it’s worth it. It will help you feel better when your blood pressure is low, it will give you a bit more energy, and it will keep you from swelling. These concerns may have been more top of mind for me during the summer, but I still think the water makes a big difference."
Friday, December 15, 2006
Good Advice
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And it might support my unsubstantiated suspicion that staying super-hydrated helps reduce stretch marks!
Go, Go, Aqualady, Go!
I wonder if one would still vomit playing 'Power Hour' with water.
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